Yoga Today

by Yoga Today
160

We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga. From yummy yogi recipes to quick rejuvenating sequences, take your yoga practice off the mat with us to engage in health, balance and joy. Nurture your mind, body and spirit with more yoga, more often.

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Recent Episodes
  • YogaToday Class Preview: Light Stretch Classwith Simon Park
    Oct 13, 2014 – 00:49
  • YogaToday Class Preview: Flowing into Half Moon with Simon Park
    Sep 29, 2014 – 00:42
  • YogaToday Class Preview: Get Light and Sore with the Birds with Mona Godfrey.
    Sep 22, 2014 – 00:40
  • YogaToday Class Preview: Lunar and Meditative Flow with Amanda Botur
    Sep 9, 2014 – 00:49
  • YogaToday Class Preview: Get Down with Your Hips with Adi Amar
    Aug 25, 2014 – 00:48
  • YogaToday Class Preview: Releasing the Power Within with Sarah Kline
    Aug 11, 2014 – 00:59
  • YogaToday Class Preview: Backbending to Open the Heart with Mona Godfrey
    Jul 28, 2014 – 00:47
  • YogaToday Class Preview: Mellow Heart Opening Flow with Simon Park
    Jul 7, 2014 – 00:46
  • YogaToday Class Preview: Building Strength and Inner Flexibility with Neesha Zollinger
    Jun 30, 2014 – 00:45
  • A YogaToday Quick Tip with Amanda Botur. The basics of Prana Flow style yoga.
    Jun 21, 2014 – 03:26
  • YogaToday Class Preview: Twisting and Flowing with Simon Park
    Jun 16, 2014 – 00:53
  • YogaToday Class Preview: Twisting and Flowing with Simon Park
    Jun 16, 2014 – 00:34
  • YogaToday Class Preview: Power Flow with Adi Amar
    Jun 2, 2014 – 00:36
  • YogaToday Class Preview: Awakening your Inner Vitality and Stamina with Sarah Kline
    May 19, 2014 –
  • YogaToday Class Preview: Deep Vinyasa Flow with Mona Godfrey
    May 5, 2014 – 00:51
  • YogaToday Class Preview: Surfing the Vinysasa Wave with Simon Park
    Apr 21, 2014 – 00:53
  • YogaToday Class Preview: Exploring Gentle Variations of Vinyasa with Mona Godfrey
    Apr 14, 2014 – 00:45
  • YogaToday Class Preview: Slow, Strong Flow with Amanda Botur
    Apr 14, 2014 – 00:49
  • YogaToday Class Preview: Moving with Breath in a Strengthening Flow with Amanda Botur
    Apr 14, 2014 – 00:37
  • YogaToday Class Preview: Expand your Body with Neesha Zollinger.
    Apr 7, 2014 – 00:51
  • A YogaToday Quick Tip with Neesha Zollinger. Proper shoulder blade allignment.
    Mar 12, 2014 – 04:26
  • YogaToday Class Preview: Energizing Flow to let your day move with grace with Amanda Botur.
    Mar 12, 2014 – 00:48
  • YogaToday Class Preview: Igniting the Fires of the Core with Mona Godfrey
    Mar 12, 2014 – 00:54
  • YogaToday Class Preview: Decompressing Vinyasa with Adi Amar
    Mar 12, 2014 – 00:40
  • Class Preview: Science and Art of Transformation with Neesha Zollinger
    Mar 12, 2014 – 00:47
  • YogaToday Class Preview: Building the Nervous System to Cleanse the Magnetic Field with Sarah Kline
    Mar 12, 2014 – 00:38
  • YogaToday Class Preview: Finding a Beginner's Mind in a Complex Practice with Neesha Zollinger.
    Mar 12, 2014 – 00:43
  • YogaToday Class Preview: Releasing Pressure in the Spine with Adi Amar
    Mar 12, 2014 – 00:45
  • A YogaToday Quick Tip with Simon Park: Handstand
    Mar 12, 2014 – 02:27
  • A YogaToday Quick Tip: Fundamentals of Pigeon Preparation Pose (Part 1) with Neesha Zollinger.
    Mar 12, 2014 – 03:11
  • A YogaToday Quick Tip: Proper Spinal Flexion in Kundilini Yoga with Sarah Kline.
    Mar 12, 2014 – 01:56
  • A YogaToday Quick Tip: Fundamentals of Pigeon Preparation Pose (Part 2) with Neesha Zollinger
    Mar 12, 2014 – 02:20
  • A YogaToday Quick Tip with Adi Amar. Triangle Pose Tutorial
    Mar 12, 2014 – 03:50
  • A YogaToday Quick Tip with Amanda Botur: Fun with Crow Pose
    Mar 12, 2014 – 02:44
  • A YogaToday Quick Tip with Mona Godfrey. Jumping through from down-dog to seated position.
    Mar 12, 2014 – 02:54
  • A YogaToday Quick Tip with Amanda Botur. Using the Spiral Wave motion in your spine.
    Mar 12, 2014 – 02:48
  • A YogaToday Quick Tip with Sarah Kline. The Nadi Shodhana breathing technique.
    Mar 12, 2014 – 02:04
  • A YogaToday Quick Tip with Sarah Kline: Chaturanga Dandasana
    Mar 12, 2014 – 02:44
  • A YogaToday Quick Tip with Adi Amar. Building a strong downward facing dog.
    Mar 12, 2014 – 03:31
Recent Reviews
  • chantelle lucas
    Yoga
    Yoga today now
  • JoanneGeorgiana
    Not what I was hoping for
    I subscribed hoping to get practices that was at least 30 minutes or so and especially the Primary Series Express. This has been very disappointing so far.
  • rachel_elana
    why so short?
    I wish the podcasts were longer, like they used to be. I’m not sure what use a 45 second podcast is to me, or any other person who’d like to do yoga. I used to be a subscriber and I won’t be any longer.
  • Keg warrior
    No wifi
    No wi fi = no yoga = dumb
  • YaSistasAss
    This WAS the best
    Now: zero downloading capabilities. Let alone even the ability to just watch one is gone. Super upsetting. Failed!
  • Hungry Law Professor
    Gentleman, give this a try!
    This is certainly not just for women. I am a former soldier, a tai ji fighter and weight lifter who has completed regimes such as P90x and Insanity many times. My intense workouts and lifestyle have left imbalances and weakness in my spine and shoulders that I have treated, in addition to treatment under a doctor, with these podcasts. Gentlemen, give this a try!
  • lofestruck
    Short Practice
    Miss the short 20-30min practices they offered via Itunes. Instead of these preview and overly advertised snippets they offer currently. Go straight to their website and don't waste any time with Yoga Today on Itunes.
  • Geez..
    Didn't work for my itouch
    I was looking forward to this podcast but none of the videos worked for my iPod touch.. I am a little disappointed. I hope they can get this fixed asap! :(
  • Aiyoku
    Very good
    Excellent instructors, production, sets, and music. A must see.
  • lollolalol
    Love Love Love!
    These are amazing!
  • zesty exuberance
    can't copy onto iphone
    Looks cool, but they're useless since I can't watch them on my iphone. Whoever's doing your video needs to get a clue about the video format/codec.
  • aitxiber
    Best yoga podcast out there!
    This coming from an ashtangi... great for sundays (or saturdays, depending on your day off from practice), great for sequencing, excellent teachers, beautiful settings, correct alignment information and safe practice tips. All in all, THE BEST YOGA PODCAST OUT THERE! (I've missed you, so it's great to have you back on itunes!)
  • Janet Cho
    Adi's Salad
    Very much enjoyed Adi's tomato, cucumber and avocado salad. Will make it again soon.
  • Brobroh.
    File size. plz.
    it's sunday and i just finished one of the episodes from the past. mind clearing brain balancer with sarah kline. and i DO think it's reeeaally helpful. but. could you please make the videos smaller? almost 1 GB per episode is not like .... downloadable. my itunes says 38 hrs left~ plz~ other than that it's really great podcast i believe.
  • snaak
    Looks great, but can't Sync!
    Thought it was my ipod, but can't on my phone either. Can this be changed?
  • nchllmin
    Video won't sync
    The podcasts don't sync to my iPod touch
  • thoreau0704
    I love the locations
    For me this is the best yoga video podcast around. I love the location shoots with the Grand Tetons in the background. Also, the instructors really speak to me and not at me. Sarah is such a soothing soul. Highly recommended.
  • dwelldeep
    fantastic short classes!
    i'm so glad Yoga Today is back on iTunes... and with nice lunchtime-length classes. sarah is my favorite teacher, but each of the three teachers has something great to offer. enjoy!
  • rockvillegirl
    awesome.. and how to convert for ipod
    these workouts are amazing: well cued, perfect length to make sure you can do a bit of yoga each day. if you have the latest version of itunes, after you have downloaded a podcast, right-click and you'll see an option to convert for ipod.
  • Mi Che're Amore
    Podcasts that wont sync
    I have found a work around that has worked for me. While in the podcast summary under library-right click on the podcast that wont sync. Click on "convert to Ipod or Itunes".Once it finishes converting-check your "recently added" playlist. I usually found my podcasts all the way at the bottom. Click and drag the podcast to your ipod.
  • mageeitunes
    great yoga podcast
    i think this is the best yoga podcast out there today. short 15-minute podcasts but very informative. nice background for each shoot and the ladies/host are great!
  • Arroyo-Surfer
    Yoga + Skateboard + iPod= Techno-Bliss
    Y'all are terrific; thanks for your generosity! I ride a longboard everywhere, and have found your skiing/snowboarding podcasts especially useful. I'd recommend them to any skater (especially shortboarders...they get banged up a lot).
  • ReknapS
    Best Yoga Podcast on iTunes
    I'm new to Yoga and I love this podcast. Each instructor brings her own unique knowledge and guidance to the sessions. Adi is my favorite. Unfortunately this podcast cannot be viewed on my 3g nano like other have said. Unfortunate because I often forget to watch the new episodes without it being on my iPod.
  • FilliGirl
    I did my Yoga Today!
    a friend turned me on to Yoga Today. I am mainly a runner, and i am not new to yoga..but because of these awesome ladies, i have begun adding more yoga to my regimen. they are short and yield results. especially the deep core series. great to do in the morn before work.. i have seen changes in my core and arms/shoulders...i am recommending to all my friends.
  • Andycsr92
    yoga
    El buen comer y nutricion
  • n^*l
    some work some dont
    I was able to download and sync two episodes which were great but the other ones I really wanted didn't syn to my nano. Hopefully this can be fixed
  • dls/lb
    i'm obsessed
    these podcasts are wonderful! it is so nice to take a few minutes from each day to feel healthier and more energetic with these easy-to-follow videos. i also love how they're organized to make yoga a part of one's routine! i do several a day depending on what my day looks like and they all make me feel great.
  • jene20
    great yoga
    Your yoga podcasts are amazing!However I am unable to download them to my ipod and have to watch them on my computer. It would be super if they would all download to an ipod. Your daily yoga on the website is also awesome!
  • ah.ha
    video podcast won't play/sync
    Episodes of this podcast won't sync/play on my 3G nano or my 1G iphone.
  • #1 perfect princess
    Fresh and Fun : )
    This podcast is easy and fun to learn. Welcome back Yoga Today!
  • kikisdelivery90068
    Yoga Today is so fantastic
    Terrific videos . . . I feel calm, restored and limber with every video . . . really wish you could include a podcast for Kundalini though!
  • coyotecreative
    Yoga Today
    Excellent instruction! Many thanks!
  • krystina
    YAY!
    You guys are back on iTunes. I am so stoked. My pregnant belly is gonna love this! THANK YOU!!!!
  • Gram Diane
    Thanks to Yoga Today !
    Wonderful approach for beginners to advanced. Thank-you for a sensible approach.
  • lanehampton
    FINALLY
    I'm SO excited!! I've been waiting for years :)
  • mago krotan
    give
    that's what yoga is about giving and this ladys like to give with not expectations thank you for make this possible.NAMASTE
  • zakyunger
    Awesome
    You guys rock!! Love your fresh and playful classes. Keep it coming!
  • myblexican143
    yay!
    Second one to write a review awesome.I love yoga and i am a big fan of Tara Stiles.
  • Kate and Ryan
    Hooray!
    Yoga Today is awesome! SO excited that you are back on iTunes!!
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.