The Greg McKeown Podcast

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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.

Recent Episodes
  • 363. Maximal Fitness with Minimum Time with Ben Greenfield (Part 2)
    Mar 25, 2025 – 42:13
  • 362. Maximal Fitness with Minimum Time with Ben Greenfield (Part 1)
    Mar 18, 2025 – 40:55
  • 361. The Journal as a Superpower with Derek Sivers
    Mar 11, 2025 – 58:26
  • 360. What's Essential: The Disciplined Pursuit of Home with Drew & Linda Scott (Replay)
    Feb 25, 2025 – 48:03
  • 359. Rest More, Stress Less, and Live the Life You Actually Want with Courtney Carver
    Feb 18, 2025 – 44:58
  • 358. Inside the Mind of a CIA Operative with Jeffrey Sanow
    Feb 11, 2025 – 01:01:43
  • 357. The Art of Listening with Anna McKeown
    Feb 3, 2025 – 52:49
  • 356. Becoming the Family Hero: Revolutionary Ideas for Legacy Building with Moses Kagan
    Jan 27, 2025 – 54:52
  • 355. How to Find Your Purpose and Master Essentialism with Tim Ferriss
    Jan 20, 2025 – 01:33:12
  • 354. Anti-Time Management with Richie Norton (Part 1) (Replay)
    Dec 17, 2024 – 45:38
  • 353. The Art of Asking More Beautiful Questions with Warren Berger
    Dec 9, 2024 – 57:40
  • 352. Turning Chaos Into Clarity with Alison Jones (Replay)
    Dec 3, 2024 – 36:19
  • 351. Discover Clarity with the Essentialism Planner
    Nov 26, 2024 – 20:32
  • 350. Discovering Personal Agency Through the Panic Proof Protocol with Dr. Nicole Cain
    Nov 18, 2024 – 55:43
  • 349. Toxic Productivity with Israa Nasir
    Nov 11, 2024 – 51:14
  • 348. Family History and the Search for Meaning with Stephen Riggio
    Nov 4, 2024 – 50:57
  • 347. Unlocking AI's Potential with Jeremy Utley, David McRaney, and Henrik Werdelin (Part 2)
    Oct 31, 2024 – 34:25
  • 346. Unlocking AI's Potential with Jeremy Utley, David McRaney, and Henrik Werdelin (Part 1)
    Oct 29, 2024 – 42:42
  • 345. This is Strategy with Seth Godin (Part 2)
    Oct 24, 2024 – 29:40
  • 344. This is Strategy with Seth Godin (Part 1)
    Oct 22, 2024 – 34:17
  • 343. 10 Years of Essentialism
    Oct 17, 2024 – 12:01
  • 342. How Limits Make You Limitless (Replay)
    Oct 15, 2024 – 35:07
  • 341. Machine Living: Operating System for Your Life with Rob Dyrdek (Part 2)
    Oct 10, 2024 – 51:44
  • 340. Systems You Need to 10X with Rob Dyrdek (Part 1) (Replay)
    Oct 8, 2024 – 52:48
  • 339. Navigating Ethics in Afghan Journalism with Saad Mohseni (Part 2)
    Oct 3, 2024 – 38:40
  • 338. Navigating Ethics in Afghan Journalism with Saad Mohseni (Part 1)
    Oct 1, 2024 – 28:29
  • 337. Why Polarization is a Bigger Threat than You Think with Tim Shriver (Part 2)
    Sep 26, 2024 – 38:04
  • 336. Why Polarization is a Bigger Threat than You Think with Tim Shriver (Part 1)
    Sep 24, 2024 – 37:49
  • 335. Leading Through: Activating the Soul, Heart, and Mind of Leadership with The Clark Family (Part 2)
    Sep 19, 2024 – 35:33
  • 334. Leading Through: Activating the Soul, Heart, and Mind of Leadership with The Clark Family (Part 1)
    Sep 17, 2024 – 35:25
  • 333. Inside the Trump Administration with Wilbur Ross (Part 2)
    Sep 12, 2024 – 33:53
  • 332. Inside the Trump Administration with Wilbur Ross (Part 1)
    Sep 10, 2024 – 42:04
  • 331. You Only Die Once: The Ultimate Guide to a Life with No Regrets with Jodi Wellman (Part 2)
    Sep 5, 2024 – 34:09
  • 330. You Only Die Once: The Ultimate Guide to a Life with No Regrets with Jodi Wellman (Part 1)
    Sep 3, 2024 – 31:17
  • 329. Hyperefficient with Dr. Mithu Storoni (Part 2)
    Aug 29, 2024 – 32:34
  • 328. Hyperefficient with Dr. Mithu Storoni (Part 1)
    Aug 27, 2024 – 33:34
  • 327. How to Maximize Your Legacy: Insights from Marshall Goldsmith (Part 2)
    Aug 22, 2024 – 31:03
  • 326. How to Maximize Your Legacy: Insights from Marshall Goldsmith (Part 1)
    Aug 20, 2024 – 36:04
  • 325. The Strength of Weak Ties (Replay)
    Aug 15, 2024 – 17:15
  • 324. Designing a Day that Really Matters (Replay)
    Aug 13, 2024 – 29:14
  • 323. Humans Weren't Designed For This (Replay)
    Aug 8, 2024 – 29:14
  • 322. A Tale of Two Billionaires (Replay)
    Aug 6, 2024 – 19:48
  • 321. Curiosity Is a Discipline (Replay)
    Aug 1, 2024 – 15:24
  • 320. Choose Purpose Over Position (Replay)
    Jul 30, 2024 – 29:45
  • 319. Design a Personalized Essential Daily Routine With the Help of AI (Replay)
    Jul 25, 2024 – 17:32
  • 318. The 1-2-3 Method (Replay)
    Jul 23, 2024 – 15:37
  • 317. Good Power: How Ginni Rometty Redefined Leadership and Influence (Part 2)
    Jul 18, 2024 – 46:55
  • 316. Good Power: How Ginni Rometty Redefined Leadership and Influence (Part 1)
    Jul 16, 2024 – 44:12
  • 315. The Art of Meaningful Relationships (Fewer But Deeper Series: Part 4) (Replay)
    Jul 11, 2024 – 25:37
  • 314. The Formative Power of Attachment (Fewer But Deeper Series: Part 3) (Replay)
    Jul 9, 2024 – 29:55
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