The Nugget Climbing Podcast

249

Welcome to a podcast about performance climbing, self-improvement, and being a human being.4M+ downloads."One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine

EP 268: Tess Driessens — Tools for Chronic Pain, Learning to Move Effortlessly, & Three Sentences That Will Change Your Life
Apr 15, 2025 – 02:39:35
EP 267: Keith Baar & Natalie Gilmore — The Secret to Strong & Healthy Fingers, & Exciting New Science
Apr 7, 2025 – 01:23:14
EP 266: The 100-Day Climbing Experiment — Connor Bodin (Patron Spotlight)
Apr 1, 2025 – 00:29:23
EP 265: Katie Lambert Returns — How to Eat on a Climbing Day, Ingredients to Avoid, Nutrition on a Budget, Farm-to-School, & More
Mar 24, 2025 – 02:18:38
EP 264: Tony Yaniro — The Grand Illusion, Tin Foil Training, & Leslie Gulch Chipping Drama
Mar 17, 2025 – 01:55:58
EP 263: Adam Ondra — A Conversation With the Best Climber in the World
Mar 10, 2025 – 01:51:36
EP 262: Max Didier — Quitting the Air Force to Climb, Enjoying the Process, and Projecting a Potential V17 in South America
Mar 3, 2025 – 02:40:47
EP 261: Chris Sharma & Ron Kauk — The Essence of Climbing, ‘Vision Quest’ FA, and Following Your Own Path
Feb 24, 2025 – 02:00:13
EP 260: Caroline Ciavaldini — The Magic and Selfishness of Competition, Becoming Adventurous, and Gentle Feminism
Feb 17, 2025 – 02:30:24
EP 259: Randy Leavitt — Developing 1000+ New Routes, the Anti-dirtbag Lifestyle, and Why the Best Day of Surfing Beats Climbing
Feb 10, 2025 – 02:01:53
Follow-Up: Dave MacLeod — Mindset Shifts, Choosing Finger Training Protocols, & How to Be a Pro-environmental Carnivore
Feb 5, 2025 – 00:38:53
EP 258: Louise Shepherd — “The Lynn Hill of Australia” on Her Dirtbag Days, Flying Breasts, & How to Save Arapiles Climbing
Feb 3, 2025 – 01:45:53
EP 257: Sol Wertkin — Surviving Cancer, a Richer Life After Climbing, and Saying Goodbye to Johnny G.
Jan 27, 2025 – 03:08:00
EP 256: Stian Christophersen Returns — Training Smarter, Pulley Rehab, & Japanese Precision: Secrets to Climbing Stronger & Healthier
Jan 20, 2025 – 02:23:22
EP 255: Dave MacLeod Returns — Moving the Needle on Your Climbing, the Value of Daydreaming, & How to Thrive in Your 40s
Jan 13, 2025 – 03:55:26
EP 254: Best of 2024 (Including the Best of Patreon)
Dec 23, 2024 – 02:32:26
EP 253: April Davidson (yeahapril) — Living With a Blind Man, a Decade of Addiction, and Seeking Your Fullest Life
Dec 16, 2024 – 02:12:25
EP 252: Justin Salas — Life As a Legally Blind Climber, Building Mental Maps, and Being a Changemaker
Dec 9, 2024 – 03:13:43
EP 251: Eric Jerome — The Benefits of Caring Less, Seeking the Minimal Effective Dose, and Developing New Boulders
Dec 2, 2024 – 02:25:20
EP 250: Beth Rodden — Overcoming Fear, the Unwinnable Game of Climbing, and the Power of Human Stories
Nov 25, 2024 – 01:58:36
EP 249: Chris Sharma — Finishing Hard Things, Reinventing Yourself, and Finding the Sweet Spot
Nov 18, 2024 – 02:28:34
EP 248: Thomas Huber — Exploring the Impossible, the Stone Monkey Era, and Finding Freedom in the Mountains
Nov 11, 2024 – 02:14:03
EP 247: Todd Perkins — Protecting Moe’s Valley, and What We Can Do to Help
Nov 4, 2024 – 00:35:22
EP 246: Fundamentals — How to Break a Plateau
Oct 28, 2024 – 01:22:25
EP 245: A Political Discussion About the Health Crisis, Foreign Wars, the Future of Democracy, and More | ft. Kaizen Asiedu
Oct 23, 2024 – 02:56:18
EP 244: Felipe Camargo — The Power of Drive + Creativity, Tropical Lines in Brazil, & Moonboard Endurance Circuits
Oct 21, 2024 – 01:38:47
Follow-Up: Matt Heyliger — Pulley Injury Rehab (Part 1)
Oct 17, 2024 – 00:32:15
EP 243: Fundamentals — How to Recover From an Injury
Oct 14, 2024 – 01:16:43
EP 242: Molly Beard — The Language of Movement, Budgeting Your Body Dollars, and Advice From an L5 Routesetter
Oct 7, 2024 – 02:03:44
EP 241: Fundamentals — How to Train Your Fingers
Sep 30, 2024 – 01:41:33
EP 240: Alex Megos — Post-Olympic Sending Spree, the America Tour, and Making Changes to Reach His Full Potential
Sep 23, 2024 – 01:18:33
BONUS: Ron Kauk — A Call for Future Generations
Sep 19, 2024 – 00:43:22
EP 239: Fundamentals — How to Start Weight Training
Sep 16, 2024 – 01:32:28
EP 238: Girls Gone Hueco — Making the First All-Female Bouldering Film & the Power of a Girl Gang | ft. Midori Buechli & Long Truong
Sep 15, 2024 – 01:21:57
EP 237: Yves Gravelle Returns — Why Lazy Athletes Get Strong, My 200 lb Grip Goal, and How to Combine Climbing With Targeted Finger Training
Sep 9, 2024 – 02:09:57
EP 236: Fundamentals — How to Train on a Spray Wall
Sep 2, 2024 – 01:10:53
EP 235: Dr. Amy Frugé — Why Your Spine & Stress Might Be Responsible for Your Forearm & Finger Pain
Aug 27, 2024 – 02:00:08
EP 234: Fundamentals — How to Climb on a Training Board
Aug 19, 2024 – 01:02:37
Fundamentals Season 2 Kickoff
Aug 19, 2024 – 00:05:46
EP 233: Olympic Reactions With Allison Vest
Aug 12, 2024 – 02:00:06
EP 232: Natalia Grossman (Olympian) — Her Breakout Success, Overcoming Mental & Physical Hurdles, & What It Takes to Win
Aug 5, 2024 – 01:30:58
EP 231: Colin Duffy (Olympian) — His Journey as a 2x Olympian, Comp Scoring & Strategy, & Future Outdoor Goals
Jul 29, 2024 – 01:53:58
EP 230: Emma Hunt (Olympian) — Why Speed Climbing is Legit, the Mental Game & Strategy of Racing, & Chasing World Records
Jul 22, 2024 – 02:12:13
EP 229: Shauna Coxsey (Olympian) — Climbing Harder After Pregnancy, Motivation vs. Commitment, and Letting Kids Be Themselves
Jul 15, 2024 – 01:50:04
EP 228: How to Easily Improve Your Flexibility for Climbing — Josh Hadley (Lattice Training)
Jul 8, 2024 – 02:30:40
EP 227: Nature Climbing — How to Prep Your Skin for a Trip, Hangboarding on Granite, and Building a Brand You Are Proud Of
Jul 1, 2024 – 01:35:46
EP 226: Justen Sjong — How to Master ANY Technique, Send Faster, & Float on the Wall With ‘The Climbing Sensei’
Jun 24, 2024 – 02:36:12
EP 225: Steven Gets His Dream Home Wall! | ft. Tony Bell and David Bress, Founders of Revival Climbing Coalition
Jun 20, 2024 – 01:15:42
EP 224: Jana Švecová — Pushing the Limits of Female Bouldering, Finding Silver Linings When Injured, and Chasing a Lifetime Goal
Jun 17, 2024 – 02:16:50
EP 223: Aidan Roberts — Navigating Pro Climbing, Establishing His Two Hardest Boulders, and Glimpsing Mastery
Jun 10, 2024 – 03:35:25