SUPfm The International Stand Up Paddle Board Podcast

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We talk with guests about fitness, technique and any SUP subject geared to help and inspire across all skill and experience levels and give you what you need to get the most out of your stand-up paddleboard experience.We cover all disciplines from SUP adventure and SUP surfing to down-winding and we discuss issues affecting stand-up paddleboarders globally.Our mission is to help you get on your board more, move your paddling onto the next level and increase the physical and mental health benefits for everyone who has embraced this vibrant water-sport world-wide.If you have a story to tell, or would like to share your stoke then DM us on Instagram @supfmpodcast

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Recent Episodes
  • How Courage Crosses Oceans: One Woman’s Stand-Up Paddle for CF Awareness- With Rylee Walker
    Jun 9, 2025 – 58:43
  • Season Eight - Trailer
    Jun 6, 2025 – 02:15
  • Emergency Podcast: ICF World Cup Announcement
    Mar 19, 2025 – 01:16:12
  • Paddling Under The Midnight Sun: A SUP Journey Down the Yukon River with Barbara and Gunter
    Dec 16, 2024 – 01:12:57
  • Everest, the Seven Summits, and a World Record SUP Adventure With Andrew Hughes
    Dec 9, 2024 – 01:18:59
  • How to SUP the River Rhine: A Summer Adventure With Duncan Houlton
    Dec 2, 2024 – 02:30:17
  • From Stroke to SUP: Finding Healing and Empowerment on the Water With Kate Allatt
    Nov 25, 2024 – 59:50
  • From Mountains to Oceans : Finding Purpose in Adventure Paddling With Bruce Kirkby
    Nov 18, 2024 – 01:06:37
  • BONUS - A Tribute to the Viking - Casper Steinfath
    Sep 17, 2024 – 01:54:23
  • Is This the Future of Race Events? - The English Riviera Championships - with Brendon Prince and Sarah Thornely
    Aug 19, 2024 – 37:51
  • Inclusive Paddleboarding and Transforming Lives - With Will Behenna
    Aug 12, 2024 – 48:48
  • Amazon Adventure - Stories from the River With Caz Dawson
    Aug 5, 2024 – 01:43:05
  • Pushing Boundaries: Dean Dunbar's Story of Resilience and Adventure
    Jul 29, 2024 – 45:07
  • Unlocking the Secrets of Survival with Laurence Gonzales: Essential Lessons for Every Paddler or Outdoor Adventurer
    Jul 22, 2024 – 01:11:39
  • SUP Twelve 2024 Preview - With Sarah Thornely and Brendon Prince
    Apr 8, 2024 – 40:10
  • The Chilling Truth: Understanding Cold Shock and Water Safety in SUP - With Professor Mike Tipton (Reissue)
    Apr 1, 2024 – 57:08
  • SUP Review of the Year : Pt 2 - Paddling Perseverance, and Planet Patrol
    Dec 22, 2023 – 47:10
  • SUP Review of the Year : Pt 1 - Triumphs, Tributes and Trends
    Dec 18, 2023 – 58:26
  • The Race for Rivers - With Lizzie Carr
    Sep 21, 2023 – 43:08
  • The Yukon 1000 Adventure - With Craig, Kim, Martin and Skip
    Aug 21, 2023 – 01:38:01
  • Yukon Voices - The Yukon 1000 Experience
    Jul 28, 2023 – 52:30
  • The Yukon 1000 - On the Start Line at Whitehorse
    Jul 17, 2023 – 46:13
  • The Yukon 1000 - Team Shac and the Moose Chasers
    Jul 10, 2023 – 56:23
  • The Yukon 1000 - With Craig Sawyer
    Jul 3, 2023 – 51:21
  • The Yukon 1000 - With Race Director Jon Frith
    Jun 26, 2023 – 57:04
  • Scotland: Ocean Nation - With Cal Major
    Apr 17, 2023 – 01:16:48
  • SUP Twelve and Last Paddler Standing - With Brendon Prince
    Mar 13, 2023 – 40:16
  • The SUPfm Book Club Episode 2022 - With April Zilg
    Dec 12, 2022 – 01:07:35
  • SUP Surfing Retreats for Veterans - With the SUP Vets
    Sep 20, 2022 – 01:27:15
  • The 100th Episode - With Simon and Guests
    Sep 12, 2022 – 50:47
  • To the End of the Severn - With Craig and James from SUP Shropshire
    Sep 5, 2022 – 01:13:09
  • The APP World Tour Hitting London - With Tristan Boxford, Holly Pye, Blue Ewer & Sarah Thornley
    Aug 26, 2022 – 51:08
  • Extreme Endurance - With Bart De Zwart
    Aug 22, 2022 – 01:20:01
  • Indian Surfer Girl - With Tanvi Jagadish
    Aug 15, 2022 – 59:58
  • The Viking Journeys - With Casper Steinfath (Part Two)
    Aug 8, 2022 – 58:34
  • Cold Hawaii & Heavy Water - With Casper Steinfath (Part 1)
    Aug 1, 2022 – 01:00:20
  • Stand-up Paddle-boarding in Great Britain - With Jo Moseley
    Jul 25, 2022 – 46:35
  • Blue Mind - With Dr Wallace J Nichols
    Jul 18, 2022 – 01:16:37
  • The Nomadic Paddler - With David Haze
    Jul 11, 2022 – 51:15
  • The Athlete Agenda - With April Zilg
    Jul 4, 2022 – 01:21:54
  • Standing Up With Ukraine - Bonus Episode
    Mar 5, 2022 – 09:23
  • The SUPfm Book Club - With SUPJunkie and Jordan Wylie
    Dec 21, 2021 – 01:02:22
  • Being The Greatest - An Interview With Candice Appleby
    Nov 22, 2021 – 01:11:49
  • Being Brave Enough -With Jo Moseley
    Nov 15, 2021 – 01:16:37
  • Marine Wildlife and Blue Health - With Lizzi Larbalestier
    Nov 8, 2021 – 01:11:47
  • The Physical Benefits of SUP - With Charlie Jones
    Nov 1, 2021 – 51:39
  • Whitewater and How to 'Send it' on the River - With Reta Boychuk
    Oct 25, 2021 – 01:06:32
  • My Year of Paddling Daily - With Dave Knight
    Oct 18, 2021 – 42:50
  • Adventuring and Instructing - With WSA's Ben Longhurst
    Oct 11, 2021 – 57:04
  • How I Circumnavigated the UK by SUP - With Brendon Prince
    Oct 4, 2021 – 01:09:40
Recent Reviews
  • Rick F in Virginia
    Great podcast
    Informative, well produced, entertaining. A great resource for paddle boarders or any outdoor enthusiasts.
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