Spit Or Swallow podcast

Spit or Swallow is the podcast where comedians Lou Conran, Sally-Anne Hayward and the occasional guest meet each week to chat about what they’ve been drinking — and decide if it was a spit or a swallow. But let’s be honest, they rarely stick to the drinks. Expect hilarious tangents, unexpected confessions, and the kind of chat you’d only hear after a couple of glasses.

Episode 157: The Gentleman Caller explained
Jun 10, 2025 – 42:08
Episode 156: Fat Tiger calling Lioness
Jun 3, 2025 – 41:07
Episode 155: I Really Should Make An Effort
May 27, 2025 – 38:57
Episode 154: I'm having a hot flush
May 20, 2025 – 39:15
Episode 153: It's Chaos!
May 13, 2025 – 42:44
Episode 152: It's Hard Being Adored
May 6, 2025 – 41:56
Episode 151: I want that biscuit now!
Apr 28, 2025 – 42:45
Episode 150: I've Got A Fridge!
Apr 22, 2025 – 51:30
Episode 149: A Husk Of A Cactus
Apr 15, 2025 – 01:05:57
Episode 148: The Highlight Of My Career
Apr 8, 2025 – 01:05:00
Episode 147: I don't need all that!
Apr 1, 2025 – 48:03
Episode 146: I could buy more of these!
Mar 25, 2025 – 59:35
Episode 145: The Green Grocer
Mar 18, 2025 – 43:47
Episode 144: I had to shout in people's fannies
Mar 11, 2025 – 41:17
Episode 143: We thought we saw a UFO
Mar 4, 2025 – 53:13
Episode 142: I Haven't Done A Solid Poo In 3 Weeks
Feb 25, 2025 – 44:10
Episode 141: I Can't Move My Head
Feb 18, 2025 – 28:56
Episode 140: Merry Christmas
Dec 24, 2024 – 46:18
Episode 139: We All Have A Go
Dec 17, 2024 – 46:13
Episode 138: Camille Ucan
Dec 10, 2024 – 01:04:34
Episode 137: Lily Phillips
Dec 3, 2024 – 48:31
Episode 136: Were There Any Emails?
Nov 26, 2024 – 39:10
Episode 135: Andrew Bird
Nov 19, 2024 – 01:00:03
Episode 134: Emmanuel Sonubi
Nov 12, 2024 – 49:37
Episode 133: We Could Build A Village
Nov 5, 2024 – 44:19
Episode 132: Amy Mason
Oct 29, 2024 – 50:35
Episode 131: I Was Cast As A Badger
Oct 22, 2024 – 29:56
Episode 130: Gbemi
Oct 15, 2024 – 49:27
Episode 129: I've Spent A Lot Of Time At The Wetherspoons
Oct 8, 2024 – 38:04
With... Tom Wrigglesworth
Oct 1, 2024 – 56:17
With... Chris Glasson & Stu Whiffen
Sep 24, 2024 – 50:15
With... Stephen Carlin
Sep 17, 2024 – 50:05
With... Radu Isac
Sep 10, 2024 – 49:33
With...Sarah Callaghan
Sep 3, 2024 – 47:46
With...Esther Manito
Aug 27, 2024 – 53:22
With...Glenn Wool
Aug 20, 2024 – 52:29
With...Markus Birdman
Aug 13, 2024 – 45:13
With...Gill Isles
Aug 6, 2024 – 48:34
With...Andy Askins
Jul 30, 2024 – 47:02
With...Phil Nichol
Jul 23, 2024 – 54:00
With...George Lewis
Mar 12, 2024 – 48:48
With...Josh Weller
Mar 5, 2024 – 44:48
With...Sooz Kempner
Feb 27, 2024 – 44:12
With...Joe Wells
Feb 20, 2024 – 47:32
With...Milton Jones
Feb 13, 2024 – 44:20
With...Jake Lambert
Feb 6, 2024 – 46:31
With...Hannah Byczkowski
Jan 30, 2024 – 40:16
With...Ria Lina
Jan 23, 2024 – 44:18
With...Morgan Rees
Jan 16, 2024 – 42:49
With...Helen Bauer
Jan 9, 2024 – 41:26

Recent Reviews

Mitchley13

Clever and funny

Great guests, witty banter, cocktail suggestions and best of all…soyories of drunken exploits that entertain and possibly horrify. This is fast becoming one of my faves. Cheers ladies!