Girls with Goals

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AnnCatherine and Caroline are 21 year old twins that live healthy, positive, and confident lifestyles.

Through sharing their own honest stories and diving deep into questions about health, happiness, relationships and more, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of Girls with Goals!

@girlswithgoalspod @carolineconneen @anncatherineconneen

Recent Episodes

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Recent Reviews

Sydney Sampson-Webb

A fave

I’m so glad this podcast is back! These two remind me of being in college and I love hearing their advice and insights
coyodog

Love it!!

So I just started listening and I am really enjoying it. I think you two’s voices are really nice and your conversations are interesting. Beautiful podcast
C. Nello

Relevant & Enjoyable!!!!

Great Job to you both!! ~ whether together or doing solo Podcasts both of you are so well spoken, intelligent and motivating ~ even in my 60’s I find such valuable and uplifting information in your Podcasts~ your conversation just flows!!!
Teenfitgirl

Cute and interesting, but not super helpful

I really do like this podcasts and the host are so fun, but if your looking for real solid info, go elsewhere. Other than that, this podcast is definitely entertaining and it does have to good tips if you do around enough.
Jess11ica2

THE BEST PODCAST

You guys are the coolest people ever! You give the best advice and I love how you tie in your social lives and friend group. It makes you seem way more human and not like you’re just robots giving self help advice hah. You are also both so smart and I feel like you know your stuff and know what your talking about. As well as making it fun to listen to which makes your podcast 10 times better! Love you both so much!
Abicow628

Great podcast

Love this podcast!! I just with they wouldn’t interrupt each other so much because then you can’t understand what either of them are saying
allboatnopaddles

Too basic

inconsistent and unprofessional
Rancher1010

Good pod!

I like it! But y’all gotta work on not interrupting each other 🫠
문어수면

So fun and motivational

I never thought I was going to listen podcasts but this one makes me listen to podcasts everyday! This is so life changing. Thank you for being awesome and keep doing a wonderful work❤️
Gabb Rosee

Girls With Goals

I was so disappointed after listening to this podcast. I would not recommend it to anyone who wants to focus in self improvement.
jilliansmith.rd

So valuable!

This podcast is such a joy to listen to — as someone who wishes they had a podcast like this when they were in college, this is such a valuable resource to have for young women everywhere. I cannot recommend it enough!!
Laur7th

love love love!! my fav podcast for cleaning/self care

ahh you guys are the best. i’m also a 20yo college girl who is passionate about health & wellness, so it’s always so fun listening to you both. i love your little banter back and forth and hearing your highs, lows, & goals of the week. you’re both so motivating and a true testament to keep on doing what you love. thank you for being you, and showing us such a bold example of how to live life with your values & priorities in check 🤍🤍🤍
ekpdm

Love

I really like this podcast. Thanks for the advice this is how I want my podcast th turn out.
Gabi girl 7483759493

fun general pod

i was looking for a fun to listen to yet informative podcast and this is it!!! these girls share some of their life (think girl talk) along with providing new perspectives on general topics that (most) people experience.
saraahchong

best podcast

This is the best podcast I’ve ever listened to! As I’ve listened more and more I feel like they’re just my best friends and this our time to debrief and chat. I love their honesty and new perspectives on all things health while keep it real
fittwjulia

i love this podcast!

i love this podcast so much! im so glad apple recommended it to me. this podcast gives great information gym wise, fitness and even life advice. follow my fitness page on instagram @ fittwjulia
eliseannah

I loved this one🙌🏼❤️

This was exactly what I needed to here today to boost my mood and confidence. Thank you girls for all the time and effort you put into this podcast. Taking a walk and listening to Girls with Goals is the absolute highlight of my Mondays😁
GMae Weasley

#hotgirlwalkpodcast 🤍🤍🤍

this podcast shows the real side of fitness and nutrition from girls who /actually/ know what they’re talking about. i listen to every episode almost as soon as it comes out and i always come away feeling remotivated to keep living my best life and not giving up on my goals! thanks ac and catherine!!!
esperenza03

Love it soooo much!!!

I love all the topics they discuss, I relate to so many of their episodes and it’s really nice to hear ways I can improve or just that somebody else goes through the same things as me. I love going on hot girl walks and listening to this podcast.
Pattttttttttttuie

10/10

I LOVE this podcast!!! It’s so real and genuine and all the topics I love! You guys are the bestest also I’m from nh too so that’s cool!!
sydney tencate

LOVE

First I LOVE your podcast! I’m an avid gym goer but I love the wholeness to health yall bring! Second I listened to the newest pod today and I watched the summer I turned pretty in ONE day!! It wasn’t until the end when I realized that it was a book series! I’m not conflicted do I read 2-3 now or start at 1 haha!? But if I knew there was a book I would have read it before! Overall the show is 10/10 for me!!
mattyicematt

It’s so good!

Hi there! I am in love with this podcast. Had to come on to write a quick review. Positivity and healthy tips are through the roof! I used to be so concerned with food that I would stress, but they showed me that you can have things you enjoy while also staying healthy. A must listen! -Matt Rhoades
latina for trump🇺🇸

So so so good💛

This is my go to pod to listen to while working out. I loveee the positivity and realness from AnnCatherine and Caroline, I really relate to a lot of the topics they talk about like body image and it makes me feel less alone🌷🐢
Ash18k

Normalizing eating enough food!

I found y’all on a reel about how we need to normalize girls enough food. How it’s not normal to “forget” to eat lunch or eat 1,200 calories a day. I have been working with a trainer myself so I have learned so much about nutrition lately and it is astounding how many people I interact with on a daily basis that have a TERRIBLE relationship with food. That you for what y’all are doing!
Mom/Doctor

HUGE source of positivity

anncatherine and caroline have created an EMPIRE of powerful, strong girls and an uplifting community. this podcast brings so much positivity to my life (as well as others) all while educating and motivating me. cant thank these girls more!
Britta T

Becoming THAT girl

I have followed these girls on IG for a while now and have finally tried their hilarious ( literally lol sometimes) truthful, entertaining and inspiring podcast! I love it, I’ve already re listened to a few of my fav episodes!! Currently enjoying their podmas ones in a bubble bath eating Caroline’s fav- smoothie bowl😍 I feel like we could all be besties💕 Keep doing you girls 💕
Alexis Frein

Love!!! ❤️

I literally love this podcast!! I’m a 4 sport athlete that lifts, runs, and practice everyday and this podcast keeps me going throughout the week!!
naomijack_23

Podmas day 11!!

Hi AnnCatherine & Caroline!! I love GWG podcast and podmas has been amazing, I wish it was all year long :) my fave episode has been the 10 steps to your healthiest, happiest self in college since I am a junior in college at a very competitive school !! Can’t wait for the rest of the episodes 💗💗
oliviabush123

Love this podcast!

I really look forward to listening to this podcast every week!! Especially during podmas 🎄🎅🏻!! As a sophomore athlete in college I can relate to a lot of what you guys talk about and it’s really nice to listen and agree with!! Keep it up !!!
vayda f

love you guys

i’m a highschool girl who runs and lifts and i often feel like no one gets it, and no one else in my life has big goals like i do. i absolutely love this podcast and i listen every week on my runs (everyday rn😄😄) and you guys inspire me and make me feel like i have someone to relate to. you’re advice also helps me in a way like you’re the big sisters i never had. anyways i love it!
BrynDD

Best pody ever!!

I absolutely love this podcast! When I found it I was in a really low place after a breakup. Listening to these girls gave me a whole new perspective on life and a motivation to reclaim my thoughts,emotions, and health. I recommend it ALL my friends!!
Giannamarie20

Loving girls w goals!!

Literally my fav podcast ever. The most relatable and wise girls you’ll listen too. Listen to you guys feels like getting advice from the older sisters I never had. Not only do I learn so much from you guys but you never fail to put a smile on my face 💓💓
nabooray

MY FAVORITE PODCAST EVER

Most of the time, I start a podcast series and get bored with it after about a month. BUT, with this podcast I find myself eagerly waiting for Monday mornings to listen to it. This is my go-to podcast to listen to when I’m driving to work in the morning. It leaves me feeling so positive about life.
galway.girl_

So Motivating!

I discovered this podcast last week, and I’m hooked! I love the support and guidance on living a healthier life; it has been soooo motivating and has allowed me to begin my journey of self growth :)
M4gg1e7

LOVE. so relatable

LOVEEE this podcast. AnnCatherine and Caroline are so relatable and their content is SO good. I am so picky about podcasts but I have listened to every single episode so far. I’m so happy that I found this podcast!!!!
Gtjcxsjkn

Great show!

These girls are so fun and upbeat! I love listening to this podcast! Their topics are always juicy and interesting. Highly recommend giving it a listen!
Demi1643

Love this podcast!!

My favorite podcast to listen to! If you are interested in fitness or health and wellness, this podcast is for you. Twin sisters in college talking about life and relatable topics. Perfect for any one in their twenties trying to navigate through life. Can’t recommend it enough!
BalliBabe

Best Motivator

I absolutely love this podcast! I have a long drive to my school & listen to this podcast every Monday! This podcast has helped me realize that I can make my life a lot more worth while than I’ve been making it! They have helped me set goals for myself & motivate myself to follow through with them! I love this podcast & will recommend it to everyone 💜
SJS112

One of my new fav podcasts!!!

As a college student I love listening to podcasts that are by college students! Great tips and tricks for fitness over all! An amazing community to join 🤍
SydRoseN

Love, love, love!

I don’t often write reviews, but as a college girl heavily into fitness as well, I have been loving listening to Caroline and AnnCatherine’s down to earth conversations about fitness, life, and the bright sides and struggles that play into it all. Highly recommend giving them a listen!
i have no name31

favorite podcast

this podcast has helped me so much. it’s what i look forward to every week! Ann Catherine and Caroline are the best
elana2003

Obsessed

I absolutely love this podcast. It’s my favorite one to listen to when going on my daily walks. I am in college and Ann Catherine and Caroline give amazing advice on how to “do all 3” and other very relatable topics. I love their approach on talking to their viewers, because they talk to us like we are friends and make you realize that we are all normal people who go through the same struggles. <3
gabyyyyyyuuuyy

BEST PODCAST EVER

When I tell you I love this podcast, I LOVE this podcast. Everything health, confidence, and good ole girl talk!!! Obsessed!
livi.guinn

Love it!

I love listening while I’m at the gym- these girls are great because they are my age and make everything really relatable and easy to listen to!
dwalsh1029

Relatable and relevant🤍

Recently I’ve been getting into a more balanced fitness routine and this podcast really inspires me!! I love listening to podcasts where I feel like I can be friends in real life and I definitely get good vibes from these girls:) listen if you’re for balance, health, independence, and no BS🤍 (also a twin from the east coast so love the representation :))
abby matheson

SO MOTIVATIONAL

i love this podcast!!! this is one of the first podcasts that i listen to weekly/daily!! i love how they are so real and provide motivation to better myself and my life!!! would highly recommend and they deserve all the praise for balancing school, this podcast and life!!!
Soff.G

REAL AND INSPIRING

They are very genuine and are able to portray college in a very raw and real sense. I have learned a lot about holding myself accountable but also finding myself grace. Highly recommend.
jskdksjsj

AMAZING

My favorite podcast by far 🥰
Julia Alcala <3

Favorite podcast!! ❤️🥰

I love listening to this podcast! The topics are always so relevant and relatable. It honestly just feels like being in a conversation with your best friends so it’s great to listen to while driving. The podcasts are also inspiring and will cause me to rethink some of my habits or thoughts into more positive ways! Give them a listen!
hougej16

Amazing!

I love your content. You have such positive and real life content. Also Podmas- so smart :)