Unique’s work has absolutely saved my life and having access to her message, these conversations and these stories gave me a ray of hope while I was working through a Crohn’s flare. Her and Karen’s work has been foundational to my healing process. If you are struggling with chronic health issues and you’ve tried what feels like everything, The Bean Protocol really works. Thank you for your work!!

As someone who has tried almost everything to heal multiple health imbalances, I feel so blessed to have met Unique and to work with her. I listened to this podcast regularly before I became a regular client and it kept me inspired and hopeful when it felt hard to adopt a counter-cultural lifestyle to support my health. What I love most about this podcast is there is a wealth of scientific information as well as a focus on embodied intuition to support healing. I used to see my health as something totally outside my control, but now I’m deeply in tune with how my food and lifestyle choices impact my health.

I'm loving this podcast! i'm learning so much. so far it’s been a great support for my healing journey. i’ve worked with Unique on and off for a couple of years now. her passion, care and knowledge is inspiring and is a great motivator for me. i appreciate her ever growing curiosity for all things health and life and her love and commitment to helping others. it’s reflected here in her podcast. i highly recommend.

Loved this episode. Was beautiful to hear you two discuss getting back to nature, moon cycles, and what you're each currently eating. So inspired!!

Recently listened to Episode 24 and felt uplifted and inspired to work with my mental tapes and self sabotaging behaviors so that I persevere and make food and beverage choices that support my well being instead of seeking comfort and stimulation from foods that are counter to my health goals. This episode felt like going to Bean Church. Hallelujah!

As I work through my own healing journey with the bean protocol, this podcast is an amazing resource that encourages me to show up for myself everyday. The healing stories remind me that healing is possible no matter where you’re at, and the strength each person has in changing their lives shows me that it’s possible for me too. I learn so much with each episode and am so grateful for this resource that Unique puts out into the world!

I have worked with Karen Hurd on my nutrition in the past and had a session with Unique a few months ago. I follow Unique on Instagram and discovered this podcast. I have been listening to episodes on my work drives and am always learning something new. The stories and guests are inspiring, educational, and easy to listen to. When I get lost in all the health advice online, I always seem to come back to Karen and Unique. It always feels right. Thanks!

This was one of the most interesting podcast I listen to you in a long time. Every back-and-forth was more enjoyable than the next between Unique and Jill. I can’t wait for more of Unique‘s podcast. She is inviting on some really interesting people with relaxing, calm and joyful contributions in this world!!

Life changing and so informative! Since beginning the protocol and working with Unique not only has my energy and health gotten better. The time I am saving (thinking about food, diet, etc.) is now time for enjoying and creating a better life outside the confines of the system I lived in for so long. Such a liberating protocol and lifestyle. Thank you dearly Unique and Happy beaning to all!!!! You are great!

I always gain wisdom and peace in knowing that Unique embodied what she teaches. She is a life-long student and therefore integrated teacher. Her podcasts are wonderful and inspiring. I say brava master healer goddess sorceress!!

Unique has a gift that she’s willingly sharing with anyone curious enough to understand both why people get sick and how they can get better. I’ve learned so much in just 15 episodes and can’t wait for the next 15 and beyond. As someone who suffers from chronic allergies, I have incorporated much of the advice and input Unique provides in order to, one day, not have the histamine course through my veins! If you’re someone who wants to feel great all the time, not just sometimes, subscribe and listen. You won’t regret it.

I love this podcast so much! I learn a wealth of information each episode. Unique is really approachable and passionate without being preachy. A refreshing voice.

I learn so much listening to this podcast. Just when I feel like I know everything about a topic, Unique gives a new angle and is aiding me on my individual health journey. I always feel empowered after listening.

I love this podcast. It’s so informative and helpful. I was wondering if you could do an episode on how you healed your Crohn’s disease. My mother-in-law has Crohn’s and I’ve been trying to help her figure out a way to reduce her flare ups. Thank you for all you do!!

Her content is written for people with high hormones. For people with low progesterone and estrogen - will this content help or harm us? I listen to her podcast and audiobook but frustrated she doesn’t specify if this content is only for people with low hormones. Unique, like many health influencers, spread the idea that most people have levels of estrogen that are too high. This dangerously causes so many people to assume they have high levels and treat accordingly. Many of us don’t. Unique please do a podcast specifying if your protocol is safe for people with low progesterone and estrogen , if not how do we modify. As someone who bought your book, this information is important.

I'm so, so excited for this podcast. After being told that I would have to take immune suppressing drugs and a pharmacy worth of meds for my whole life to dull the side effects of my disease, I was interested in another path. The bean protocol has saved / changed my life and is curing the "incurable". There's nothing I'm more passionate about. I feel strongly connected to my bean community through this podcast and am delighted there's a way to share the good news with others so we can all heal together. Unique is a wonderful coach and getting these podcasts really is great.

I don’t know exactly what it is about her, but every time I hear Unique talk about her health struggles and healing I feel so reassured that it is possible for me too. She has that perfect mix of being grounded and real, while also infusing humor and lightheartedness. But, she also doesn’t take any crap and I like how honest she is about accountability and keeping your eyes on the bigger picture - HEALTH. My absolute favorites are her reminders about how lucky we are to be able to care for ourselves in this way. I believe she says it’s “her pleasure” to make the daily choices that best support her health. She is refreshing and fun just makes sense to me. I can’t wait to hear more of this podcast!

Eek!!! This absolutely THRILLS me to see this!!!! I LOVE both Unique and Karen! Such amazing and EFFECTIVE whole food remedies. I’ve been obsessed with Karen’s work since I discovered her a year ago. I’ve been sending vibes for a podcast, and today, my dreams come true! So exciting!!!!!!

Unique coached me during my bean protocol after I bought one of Karen’s courses and it was such a wonderful addition to my healing journey! I am so so excited that she has a podcast because it is such an inspiration to hear her story over and over again. I cannot wait to hear more stories and how the podcast evolves. Unique asked Karen such great questions and to hear them together is the best dream team!

I have been following Karen and Unique’s content for some time and always walk away with great information, but this episode provided an in depth look at the impact of our health and diet on female hormones backed in science. Very powerful knowledge and empowering to make better choices that will serve me over a long time.

I found unique through my “internet friends” who have no idea who I am 😂 after having found Karen Hurd. My twins are the ones referenced on the podcast (cool surprise to find when listening!) Unique is such an inspiration to me. She’s the exact role model I be been searching for! She will tell it like it is! Looking forward to more episodes!

Episode 1 was amazing! Keep up the great work Unique! You’re helping so many people. Everyone needs to listen to this. 👏🏼

Learned so much about the female body and hormone production and disruption and causes! Such great info!

Unique Hammond does great work when it comes to educating on the most complex topics to understand and better health. I 100% recommend her, this podcast and the bean protocol!