Feck It, Fun, Fabulous & Free Eating Disorder Recovery

This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery.Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach.Find out more about Helly:www.hellybarnes.comand here:www.recoveringnomad.com

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Recent Reviews
  • TheDaleness
    So helpful and unique.
    This podcast was an excellent daily listen during recovery from restrictive anorexia. Even in remission, it’s very helpful keep me mindful and on a healthy path, especially when I feel a potential relapse coming on, or I’m feeling really alone in the recovery journey. She always offers lots of relevant and actionable nuggets of info in a relatively short podcast. Thanks so much!
  • Smiles always 1235
    The Best Anorexia Recovery Podcast!
    The best Eating Disorder Recovery Podcast!! She inspires me to recovery and she has given me hope! Hope in a life free of Anorexia after 40 years struggle with it! I’m so grateful for Helly and her podcast and her books. Thank you’
  • Daybyday Overcomer
    Love this podcast
    Helly is the real deal! She gets eating disorders…how insidious they are and also how to free yourself from them! Highly recommend the podcast and all her books.
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