Speaking of Teens

13
Parenting #205

Parenting a teenager is the most uniquely challenging thing you’ve ever done. The host of Speaking of Teens, Ann Coleman, understands all too well. After drowning in those challenges, herself, she spent several years transitioning from practicing attorney to expert in the science of adolescence and parenting. Every Tuesday she delivers the most up to date, science-based information, news and advice to help you better understand, relate to, and parent your teen…without the conflict. From navigating relationships and social media to academic pressures and mental health issues, she, along with an occasional expert guest, will help you peacefully parent your teenager with confidence.  

Recent Episodes
  • #208: Are All Those Emails From School Harming Your Relationship With Your Teen?
    Apr 8, 2025 – 26:56
  • #207: Is Your Idea Of A “Successful Life” Steering Your Teen Away From Theirs?
    Apr 1, 2025 – 14:10
  • #206: Does Your Teen or Tween Really Need Residential Treatment, Wilderness, etc.?
    Mar 25, 2025 – 25:49
  • #205: A Mom’s Struggle With Her Teen = Support For Other Parents Like You (with Casie Fariello)
    Mar 18, 2025 – 46:24
  • #204: The Pervasive Impact Of Emotional Dysregulation For Teens With ADHD
    Mar 11, 2025 – 34:00
  • #203: Your Teen’s Behavior Isn’t Your Fault, But You Play A Role And Have Control
    Mar 4, 2025 – 19:16
  • #202: Parenting Mistakes That Cause Conflict and Behavior Issues With Your Teen
    Feb 25, 2025 – 37:07
  • #201: Decrease Conflict With Your Teen While Improving Your Relationship And Their Behavior
    Feb 18, 2025 – 16:32
  • #200: The More You Punish Your Teen, The Worse Their Behavior Will Become
    Feb 14, 2025 – 20:20
  • #199: How To Change Your Teen’s Behavior When Nothing Else Has Worked
    Feb 11, 2025 – 24:56
  • #198: Why Doesn’t Your Teen Confide In You (When You’ve Told Them They Can)?
    Feb 7, 2025 – 17:44
  • #197: When You and Your Spouse Can’t Agree About How To Parent Your Teen
    Feb 4, 2025 – 19:23
  • #196: Things Parents Do That Make Their Teens' Behavior Much Worse-Part 4
    Jan 31, 2025 – 23:15
  • #195: Things Parents Do That Make Their Teens' Behavior Much Worse-Part 3
    Jan 28, 2025 – 25:28
  • #194: Things Parents Do That Make Their Teens' Behavior Much Worse-Part 2
    Jan 24, 2025 – 23:19
  • #193: Things Parents Do That Make Their Teens' Behavior Much Worse-Part 1
    Jan 21, 2025 – 23:51
  • #192: Does Your Innocent Teasing Feel Like Bullying To Your Teen or Tween?
    Jan 14, 2025 – 18:15
  • #191: What You Should Know About Parental Controls, Screentime, And Teens
    Jan 7, 2025 – 29:38
  • #190: Are You Worried About Your Teen’s Angry, Rude, Entitled, Disrespectful Behavior?
    Dec 31, 2024 – 19:50
  • A Holiday Message From Ann
    Dec 24, 2024 – 05:05
  • #189: Is It Super Difficult To Parent Your Teen? Your Mindsets Could Be The Key
    Dec 17, 2024 – 21:36
  • #188: Teens, Tweens, Missing Assignments And That Dang Parent Portal!
    Dec 10, 2024 – 27:26
  • #187: Manage Expectations To De-Stress The Holidays With Teens And Tweens
    Dec 3, 2024 – 18:48
  • #186: Understanding And Supporting Your “Troubled Teen” To Help Them Thrive
    Nov 26, 2024 – 50:00
  • #185: A Mom’s Struggle With Emotional Dysregulation Over Her Teen’s Distress (How to Manage Our Own Big Emotions)
    Nov 19, 2024 – 54:49
  • #184: Positive Reinforcement, Negative Consequences, And Teen Substance Use
    Nov 12, 2024 – 16:59
  • #183: How To Motivate Your Teen To Change Their Relationship With Substances
    Nov 5, 2024 – 30:02
  • #182: “Gas Station Weed”, Delta-8, THCA-Your Teen Can Get High Legally
    Oct 29, 2024 – 24:26
  • #181: Does Your Teen Have A Substance Use Disorder, And If So, What To Do
    Oct 22, 2024 – 23:55
  • #180: An Update On Opioids, Fentanyl, And Teens and Tweens In The U.S.
    Oct 15, 2024 – 20:39
  • #179: Your Teen Is Hanging Out With A Crowd Who Uses Substances? Now What?
    Oct 8, 2024 – 24:08
  • #178 What To Do When You Find Out Your Teen’s Using Drugs Or Drinking
    Oct 4, 2024 – 18:03
  • #177: Monitoring and Watching Out For Signs Of Substance Use With Your Teens
    Oct 1, 2024 – 27:01
  • #176: Do You Know The Risk Factors For Teen Substance Use or Substance Disorder?
    Sep 27, 2024 – 23:24
  • #175: What Parents Need To Know About Why Teens Use Substances (plus, ways to prevent substance use)
    Sep 24, 2024 – 17:15
  • #174: Does Your Teen or Tween Need a Mental Health Day Off From School?
    Sep 20, 2024 – 13:11
  • #173: Communicating With Teens and Tweens About Their Friendship Struggles
    Sep 17, 2024 – 21:07
  • #172: Emotional Wounds May Be Keeping You From Being The Parent You Want To Be (with Stacey Uhrig)
    Sep 13, 2024 – 51:15
  • #171: Teens, Devices, Beds, and Sleep. Plus, Vaping Stats for U.S. Teens Looking Up
    Sep 10, 2024 – 08:23
  • #170: All The Stuff Your Teenager Would Tell You (If They Knew You'd Listen)
    Sep 6, 2024 – 30:52
  • #169: How To Help Your Teen Succeed After Residential Treatment or Wilderness (with Colin MacDonald)
    Sep 3, 2024 – 35:50
  • #168: From Troubled Teen To Coach For Teens and Young People Post-Treatment (with Colin MacDonald)
    Aug 30, 2024 – 22:02
  • #167: Amazing Things Can Happen When You Stop Telling Your Teen What To Do
    Aug 26, 2024 – 32:07
  • #166: Are You Parenting A “Non-Typical Teenager”? Basic Rules Still Apply
    Aug 23, 2024 – 12:29
  • #165: What To Do If You’re Teen’s Behavior Is Out Of Control And You’re Lost
    Aug 20, 2024 – 14:28
  • #164: Making Time For Change: Carving Out Space For Teen Parenting Success
    Aug 16, 2024 – 13:43
  • #163: Having Issues Parenting Your Teen? Listen To What This Mom Learned
    Aug 13, 2024 – 25:56
  • #162: I’ve Waded Through The Science Of Parenting Teens So You Don’t Have To
    Aug 9, 2024 – 13:54
  • #161: Do You And Your Spouse Agree On How To Parent Your Teen?
    Aug 6, 2024 – 20:00
  • #160: I’m Begging You To Stop Putting So Much Emphasis on School And Grades
    Aug 2, 2024 – 27:00
Recent Reviews
  • natureteacher
    Needed this!
    Thank you Anne for providing this vital podcast. It has helped me in so many ways to change my mindset and be more connected with me teens!
  • Arees~Mama
    What a huge help!
    What a wealth of knowledge! Ann has truly found her calling. Thank you for helping us improve the dynamics in our home 🙏🏻
  • Pixiedonna1
    Powerful stuff
    This podcast is powerful for gaining knowledge and tips for understanding your teens! I can honestly say that I've learned so much that I am a much better parent for my teens 😁
  • Snowchic801
    This podcast is saving my relationship with my son
    If you have a teenager, start at the very beginning and play until you’ve listened to ALL episodes. Forgive yourself your for your mistakes and/or your guilt. You did your best and now you WILL do better.
  • Rashodrick
    I LOVE this podcast!
    I have found so much useful information through this podcast that has helped my relationship with my teens! I only wish I’d found it earlier, which is why I share it with the parents of my elementary students. Keep up the great work!
  • Searching Mom
    Well researched and explained
    This podcast is amazing! All information provided is well researched and explained. There are various topics for all age categories and if you want to build a strong relationship with your teen during these challenging times, this is the place to learn how to build that connection!
  • Dawg1774962
    Ann is sooo informative
    I have been listening to Speaking of Teens since my own adopted son began struggles with his mental health and began avoiding school. I have been able to relate to so much of what Ann went through parenting her son and have learned so much from her experiences and the wealth of knowledge she provides in each podcast. The show notes, links, and the podcast itself are so well thought out, organized and easy to follow. So much of what Ann talks about helps me put our own personal experience into perspective and helps me to take a step back and evaluate certain aspects of our parenting style that could use a make over. Thank you for taking your experience and turning it into something positive for other parents to draw from. I look forward to it each week and plan on going back and starting from the beginning so I don’t miss any of the valuable advice and resources from before I started listening.
  • brentwoodmom
    Authentic, real, & offers practical solutions based on research
    Love Ann's authenticity and her approach to parent education. Having been down the path that many of her listeners are on or heading towards with their teens and tweens, Ann offers practical advice based upon research. She has been in the trenches of parenting a troubled teen herself as well, but has come out on the other side with information that she wishes she had known when she was literally drowning in chaos. Her story inspired her to help other parents avoid some of the pitfalls and empowers me to be a better mom! Too many parent educators, coaches, therapists and doctors out there offer advice riddled with judgement, but NOT Ann! Do you have a “normal” tween/teen without chaos? This podcast is for you two. Ann’s positive discipline approach does work. Is it easy? Nope! It does take a ton of work! Is it fair that we have to learn a new way of parenting than the way our parents parented us? No, it’s not fair and that is probably the most difficult hurdle to overcome BUT IT IS SO WORTH IT! Does her approach play off in the long run? You bet it does! Do I have any regrets? Yes, I wish I had discovered her podcast sooner so that I could have turned the ship around faster. Take a listen and promise yourself to devote just a few month of applying her suggestions and you’ll be thankful you did!
  • rebeccaarce13
    Fantastic Parenting Content
    This podcast is a life-saver for my relationship with my teen daughter. Raising teens seems to require a degree in adolescent mental health, which most of us do not have. Thankful to have found these episodes when I did… wish I had been listening sooner.
  • 5 teen mom
    Don’t waste your time
    Basically, if you adhere to the style of parenting that believes you clear the path for your child this is the podcast for you. If you would like to prepare your child for the path then look elsewhere.
  • Denver0831
    Fantastic show
    This is so practical and applicable… dealing with the onslaught of middle school emotions and trials, this is a challenging & great show to help me understand and think of how to better communicate with my daughter.
  • Echomom76
    Lifesaver
    Thank you for all these podcasts and all Our positive interactions on Facebook as I navigate a very difficult time in my life raising teens! These podcasts are lifesavers
  • Soriis
    A Must listen to podcast if you have teens
    This podcast is so helpful. As a busy mom of four. I have three daughters and one son. 3 teens and it’s not always easy connecting with them or getting them to listen, or trying to see their point of view. This podcast offers insightful information on how to stay connected to your teen but also talks about tough stuff like cutting. Its hard to talk about the tough things we go through as parents and sometimes we forget to ask for help. The FB page is also a great place to connect with other parents experiencing the same issues. I have found it to be very supportive. I would recommend Ann Coleman’s podcast to any parent.
  • momcu71
    100% Real Life!!
    Ann hits a home run with this podcast!!! She shares her OWN journey and lessons learned as well as interviews amazing guests!! Above all of that, she shares the science and research of the teen stage of life. This wholistic approach helps parents bring changes to their homes. This has been a game changer for me and my approach to parenting!
  • traveling_light
    Amazing resource for parents
    I’m a school based therapist that works with teens and their families. It’s difficult to coach parents while focusing on supporting the teens, so this podcast has become my go to recommendation for parents to check out. Thank you for covering so many applicable topics with brain based research and practical tips! This is gold!!
  • Juko17
    Encouraging, heart-warming but evidence based
    I am a parent educator (for the newborn period) so I am used to breaking the hard news to parents that these little creatures are full of instinctual imperatives that you cannot control (you can only control your emotional reaction to their behaviors) Turns out parenting a teen is pretty similar! Ann is helping me through this learning process using both science AND empathy.
  • Laurenkenna
    This podcast is fantastic!
    No one does better research or delivers helpful content in a more engaging way than Ann! As a mom of teens I am so grateful I found this podcast! Each week Ann delivers content that helps me to be a better parent and reminds me I’m not in this alone!
  • Manda13rose
    Soaking it up!!
    This podcast has opened my eyes to so many things. Not only about my teens but also myself. The episodes are just the right amount of time and the screen notes she provides are so helpful. You can reference each transcript if you are going wanting to go back to look for something specific. Oh, and she has a good voice. I have turned a podcast off in the past just because I don’t like the voice. It’s an important factor!!
  • Jenni BBB
    This podcast saved my relationship with my teen
    My teen was calling for help and I didn’t see it. I was doing all the wrong things. Ann’s wisdom was paramount in clarifying on everything! I love how she shares her own story and is vulnerable herself. So many parents pretend like they have it all together. Guess what? We are all fumbling in the dark. Thank God, we have “Speaking of Teens” to turn on the light—giving us the true help we need.
  • JAM in CO
    Great podcast
    My husband and I have found this show to be extremely helpful in understanding why our teenager behaves the way he does and how we can adapt our parenting to ensure we maintain a connected relationship with him. I appreciate the format and that the episodes are packed with useful information. In addition, Ann has put together printable one-sheets that can be referred to on the fly. I have one taped to my closet door for reminders.
  • Duvalab
    All teen parents need to listen to this!!!
    This podcast is one of the most helpful teen parenting resources I’ve found!
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