The monotropic neurotype that is Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us.

Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 200 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.

You're doing great, you belong here, and it's possible to feel a lot better.

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