Debra isn’t just another “expert” or “influencer” claiming to help women with weight loss and longevity. She’s the real deal—an educated woman who has been through it herself and now empowers others to do the same. Her approach is practical, straightforward, and backed by experience. She doesn’t just talk the talk—she walks the walk

Had to unfollow after listening to her promote “Dr” John Gray 🤮

The way you present your message and material makes all of it easier to understand. You are clear, use normal language, not complicated, informative. I appreciate your podcasts and videos, they are encouraging. Thank you!

Debra is a wonderful host and brings incredible energy to her show. She is super knowledgeable when it comes to fitness and everything in this space. Keep up the great work!

All the basics plus tons of great bonus information for women wanting to take control of their health in midlife!

Basically clickbait. Information is vague. I did not find any evidence of the suggested information in the podcast. The “Lose weight in menopause faster and easier …” was basically telling you to eat more, reduce fats. No real info on what to eat, when to eat it.

Information you need, and some you never knew you did but were SO glad you tuned in! For all who care about the only body they will ever have! 💪🏻

I love the show but I get so confused about conflicting POV from experts. Dr. Nasha Winters is not so encouraging of HRT and thinks it contributes to cancer risks. I wish there is a public platform to bring all these experts together to hash this out.

Thank you so much for your podcast and sharing inspiration for women who are approaching and going through what has unfortunately been such a stigmatized time of life. Women have the opportunity to embrace their body and give it what it needs to thrive at any stage for amazing vitality, and you hit this message home through your brilliant line up of guests, insightful conversations, and value-packed information. Grateful for your refreshing and empowering approach to health and wellness for women!!

Loved your episode: "Changes That Improve Menopause Transition Fitness!" It's a fantastic podcast on exercise, nutrition, and wellness during menopause. As a functional health coach supporting women with migraines during menopause, I found it invaluable. A must-listen for anyone seeking answers to menopausal symptoms! Keep up the great work!

I’m so glad that I found your show! It’s exactly the information that I’m looking for right now.

Flipping fifty is overall very basic. Rest more and lift weights. Avoid too much cardio. Debra spends a lot of energy trying to sell her methodologies and products. Like many podcasts.. this is not journalism. Stacy Sims was recently interviewed by Katie Couric and it was refreshing to hear a professional interview a professional.

I really enjoy your show! It keeps me motivated to continue to maintain my health, love and accept my 52 year old body!

Have listened to several interesting episodes, but the one about weight management in our 40’s, 50’s, & 60’s was particularly refreshing. Thank you so much 🙏🏼

Great podcast with evidence-based information for midlife women!

you will get a little bit of info on the topic and A LoT of sales pitch for her product and a lot of lecture. 10 episodes in and have not learned a thing except where to sign up for her program.

Just a quick review to say that while I’ve gotten some good information from this podcast… each tine I listen lately I feel like I’m being sold another bill of goods to take a different supplement or gadget to help weight loss. Ie… glucose monitor, silver supplements, gold supplements, aminos, etc. also very mixed messaging on intermittent fasting, detoxes and cleanses. I find it extremely frustrating. I also hired her for a 500 dollar consultation and got ZERO follow up. I could have easily gotten the information that I spend 500 bucks on in any one of her podcasts. I have since hired a coach who is amazing and follows up with me . Super disappointing

I’ve been following Debra‘s Flipping50 podcast and program since early 2021. It has given me strength, confidence and it is the most manageable workout/strength training program I’ve ever participated in. I have not missed one week of my two or three day commitment to this workout program. I found the thing that works for me.

It’s obvious Debra puts extraordinary effort in covering salient topics and finding guests that are authentic and truly care about being a positive force in this world - the insights they bring to bear are still mind-blowing every. single. time. 💥

Needs to be more focused. The episodes I’ve listened to are full of tangents and lots of distracting mouth noises. It also feels the episodes are teasers for her programs. I get that everyone deserves to make a living from their skills and offerings but this feels especially sales-y without concrete substance.

Debra’s podcast has a ton of information for women. Especially if you are perimenopausal or postmenopausal. I have listened to many of them and they have improved my life. I read Gin Stephens book Fast, Feast, Repeat this past summer and after 6 months, I have lost the 10 lbs that I put on in 2020. My hot flashes have improved and I hear Debra’s voice reminding me that of the importance of putting on muscle as I get rid of the fat. I really enjoyed this episode and I look forward to reading Gin’s new book. Keep up the great work of educating and motivating women, Debra. Thank you so much. -Rita

Interesting podcast. I just can't get past her vocal fry.

I’m a huge podcast fan and enjoy this one for its engaging information and guests.

Debra is so generous with the information she shares and the best part is she doesn’t leave you guessing how you can apply to your life and take action. It’s not just for women dealing with peri / menopause, it’s for every woman out there. Let’s face it ladies, all of us eventually will deal with declining hormones and this is your toolbox for how to deal with those shifts and continue to look and feel your best. You rock D!!!

Thank you for helping us women in midlife with great advice on health and wellness. Right now I'm listening to the interview on relationships. I'm 52 and love to learn how I can daily increase my wellness:)

I listen always but I wish your web has more info. Or do something for people that no used Facebook like me lol.. is to limit to get all your info because I don’t use Facebook.. thanks for your knowledge about women over 50!

Sa

What an amazing podcast. I did some research and recommended this to an aunt of mine a few months back and she has thanked me on multiple occasions for sending it to her. Just sent it over to my mom who is nearing the age of 50 as well and am hoping for her to receive the goodness and love that Debra is providing for her audience!

So much high quality info and guests this is the best thing I found I love all the functional and integrated medical conversations of the tools and resources I’ll be exclamation I’m sharing this with us when people as I can

Debra is knowledgeable, effervescent, and excited to share her passion for all things health and being 50 plus. I resonate so much with the things she shares 99% of the time and always have many takeaways with each listen!

Love Debra's attitude about healthy aging!

Best educational podcast about health and fitness for women over 50 ANYWHERE! Debra has a wealth of experience and knowledge and explains the how and why for every recommendation she makes. I am thrilled to have found her and I have learned so much listening to her. Just wish we were best friends so I could text or call with my questions!

Deborah has so many great topics for those of us in menopause. I love her individual approach. Just listened to the genetics podcast and would love to hear Dr Sam Shay talk about addiction also

I stumbled on this podcast & listened to a random one about menopause & belly fat. She is so informative! I learned in less than 15 minutes why my belly is getting fat! The be never ever had any belly fat until menopause! Now I am addicted to every podcast of hers! Anyone over 50 and/or suffering from menopause.....you need to subscribe!

This podcast is uplifting, informative and motivational. I continue to learn and intentionally live life. Thank you for this tool!

I am 66 and have been following Debra Atkinson for three years. I have never been stronger, healthier or more motivated. She brings the science together with the how to for results. This could be what you have been waiting for!

This podcast is upbeat and entertaining! It’s an honest, no-nonse approach to what exercise and diet is helping, harming and what you need to be doing to obtain your goals.

Your show on self-sabotage missed mark. Unfortunately you just come off as completely arrogant.

I’ve learned so much from the amazing guests on the podcast! I’m loving all the ones regarding protein! As well as nutrition needs for women in their 50’s! Thank you!

Debra is incredibly knowledgable and helpful. I always learn something new when I listen to her and I trust the information she shares. Plus, her show is fun, upbeat and entertaining. Thank you for a fantastic podcast!

Debra is so helpful when it comes to self care for women. She is able to support her recommendations with published scientific studies which gives her the credibility needed when it’s hard to know whose opinion to trust. I really appreciate her!

So glad to have a show for women in midlife. Debra has created a wonderful platform to share her fitness tips and positive message that is clear and easy to apply. I really enjoy her podcast and her Instagram posts. She’s my accountability partner to keep me motivated to stay fit!

This show is pretty fantastic! Debra is entertaining, helpful and provides a lot of useful information. I told my mom about it, and now it's her favorite show! Keep it up :)

Debra, thank you for your podcasts. I really like the ones you e made so far for 2020, answering our questions. I’ve listened to most all of your podcast and they are so helpful.

This podcast is full, every time(!) of great references, new and validating information and is a motivation tool I listen to during my workouts. Debra has great instinct for what subjects to talk about when and who or what might be ideal people or yep, products to learn about. She puts all the links in the show notes which means we’ve got it easy you g back to an episode to find that book title, email, website. Thank you for putting yourself at our fingertips!

This podcast is relatable, but it only gives ideas, not real advise. What she wants you to do is subscribe to her website. The podcast is only a teaser not real advice to use.

Great content! I learn so much from each episode. I appreciate that the host doesn’t interrupt a knowledgeable guest.

Full of great information but the audio is not good. Please update your gear and/or get an audio engineer. Over-lapping dialogue is hard to understand

You and Figs might have saved my marriage. My husband and I have been in the “me exercise you not” pattern for a few years! We’ve been hurting each other unintentionally on this very subject! Result has been severe resentment though we’re about to celebrate 25 years married! You have spread your mission of kindness to us successfully! Thank you with all my heart for this valuable, intelligent podcast!❤️

Great podcast for women interested in fitness after 40.