The Genius Life

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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

Recent Episodes
  • 494: How Exercise and Creatine Work Together to Fight Depression | Nicholas Fabiano, MD
    Jun 4, 2025 – 01:19:06
  • 493: How to Stop Obsessing Over People Who Hurt You, Backed by Neuroscience | James Kimmel, Jr.
    May 28, 2025 – 01:20:07
  • 492: A Pediatrician’s Honest Take on Vaccine Safety | Joel Warsh, MD
    May 26, 2025 – 01:09:31
  • 491: How to Rewire Your Brain and Control Your Emotions for Unshakable Mental Strength | Dave Asprey
    May 21, 2025 – 01:30:49
  • 490: The Surprising Daily Habits of People Who Stay Lean Without Trying | Thomas DeLauer
    May 19, 2025 – 01:14:20
  • 489: How to Speak So People Will Actually Listen and Remember What You Say | Bill McGowan
    May 14, 2025 – 01:10:58
  • 488: Stop Believing These Fitness Lies – What Actually Works, According to Science | Kirsty Godso
    May 12, 2025 – 01:08:36
  • 487: Why Feeling "Seen and Heard" Can Save Your Relationship and Your Sanity | Caroline Fleck, PhD
    May 7, 2025 – 01:17:53
  • 486: The Summer Fat Loss Strategy That Won’t Wreck Your Metabolism or Relationship With Food | Kelly LeVeque
    May 5, 2025 – 01:21:47
  • 485: The Top 5 Longevity Secrets Backed by Science (Start Today!) | Shawn Stevenson
    Apr 30, 2025 – 01:17:59
  • 484: How to Repair Your Gut Lining, Beat Inflammation, and Detox Naturally | Will Bulsiewicz, MD
    Apr 28, 2025 – 01:38:44
  • 483: The #1 Mindset Blocking Your Success (It’s Not What You Think) | Scott Barry Kaufman, PhD
    Apr 23, 2025 – 01:08:49
  • 482: The Best Diet and Workout Plan for Fat Loss and Muscle Gain (Exercise Scientist Explains!) | Bill Campbell, PhD
    Apr 21, 2025 – 01:20:48
  • 481: The Hidden War on Truth – Big Food, Big Pharma, and the Fight for Freedom | Zachary Levi
    Apr 16, 2025 – 02:11:18
  • 480: What No One Tells You About Success, Wellness, and Spiritual Burnout | Krista Williams
    Apr 14, 2025 – 01:30:01
  • 479: Are You Depressed Without Knowing It? The Hidden Signs No One Talks About | Judith Joseph, MD
    Apr 9, 2025 – 01:03:52
  • 478: The Dermatologist’s Guide to Younger Skin, Longer Life, and Smarter Sun Exposure | Teo Soleymani, MD
    Apr 7, 2025 – 01:40:07
  • 477: The Hidden Fertility Killers in Your Diet and Home | Lily Nichols, RDN
    Apr 2, 2025 – 01:17:40
  • 476: What I Learned from Interviewing 9,000 Drug Addicts, Sex Workers, and Gang Members | Mark Laita
    Mar 31, 2025 – 01:33:39
  • 475: How to Build Mental Fitness and Protect Your Brain in the Modern World | Drew Ramsey, MD
    Mar 26, 2025 – 01:15:19
  • 474: Creatine, Protein, or EAAs? What You Actually Need for Muscle Growth, Recovery, and Brain Health | Angelo Keely
    Mar 24, 2025 – 01:10:55
  • 473: The Secret to Handling Arguments Without Losing Your Cool | Jefferson Fisher
    Mar 19, 2025 – 01:05:53
  • 472: How to Escape the Money Trap and Stop Chasing More | Sahil Bloom
    Mar 17, 2025 – 01:22:59
  • 471: How to Hack Stress for Better Health and Longevity | Sharon Horesh Bergquist, MD
    Mar 12, 2025 – 01:11:45
  • 470: From Chronic Back Pain to Pain-Free – How Artificial Disc Replacement Changed My Life | Jared Ament, MD
    Mar 10, 2025 – 01:47:05
  • 469: Is Your Protein Powder Poisoning You? The Truth About Heavy Metals and Hidden Toxins | Oliver Amdrup-Chamby
    Mar 5, 2025 – 01:06:53
  • 468: Women Are Aging Worse Than Men – Here’s How to Fix It (Doctor Explains!) | Mary Claire Haver, MD
    Mar 3, 2025 – 01:06:42
  • 467: How to Boost Nitric Oxide Naturally for Better Circulation and Brain Function | Nathan Bryan, PhD
    Feb 26, 2025 – 01:06:29
  • 466: Why Strength Training Is the Key to Fat Loss, Longevity, and Metabolic Health | Sal di Stefano
    Feb 24, 2025 – 01:36:37
  • 465: How to Stop Overthinking and Master Your Inner Voice for Better Mental Health | Ethan Kross, PhD
    Feb 19, 2025 – 01:19:12
  • 464: The Best Exercises to Improve Your Speaking Skills and Vocal Clarity | Michael Chad Hoeppner
    Feb 17, 2025 – 01:11:33
  • 463: How to Supercharge Healing, Energy, and Performance with Hyperbaric Oxygen and Methylene Blue | Scott Sherr, MD
    Feb 12, 2025 – 01:17:37
  • 462: The Hidden Nutrient Deficiencies Sabotaging Your Health | Ralph Esposito, ND
    Feb 10, 2025 – 01:35:10
  • 461: How Bad Science Misled Alzheimer’s Research for Decades | Charles Piller
    Feb 5, 2025 – 01:08:26
  • 460: The Truth About Protein Powders, Red Dye 3, and Fluoridated Water | Luke Cook
    Feb 3, 2025 – 01:04:53
  • 459: How Psychedelics Are Transforming Mental Health by Healing Depression, Anxiety, PTSD, and More | Robin Carhart-Harris, PhD
    Jan 29, 2025 – 01:11:57
  • 458: How to Use Food as Medicine to Prevent Disease and Boost Longevity | William Li, MD
    Jan 27, 2025 – 01:36:56
  • 457: Why Belly Fat Is More Dangerous Than You Think (And How to Lose It) | Sean O'Mara, MD
    Jan 22, 2025 – 02:04:44
  • 456: How Mastering Saying No Can Simplify and Improve Your Life | Sunita Sah, MD PhD
    Jan 20, 2025 – 01:15:57
  • 455: Why The Secret to Healthy Relationships Is You | Jillian Turecki
    Jan 15, 2025 – 01:10:03
  • 454: How Clean Is Your Water? The Truth About Fluoride, PFAS, and Everyday Toxins | Aly Cohen, MD
    Jan 13, 2025 – 01:18:26
  • 453: Top Diet and Lifestyle Protocols for Longevity and Fat Loss, Plus Why Walking is the Ultimate Cardio | Mark Sisson
    Jan 8, 2025 – 01:28:53
  • 452: Busting Diet Myths, The Truth About Calories, and Taking Control of Your Health | Jillian Michaels
    Jan 6, 2025 – 01:27:28
  • 451: How to Heal from Any Addiction by Addressing Your Emotional Triggers | Adi Jaffe, PhD
    Jan 1, 2025 – 01:24:37
  • 450: How to Break Free from What's Holding You Back and Create Lasting Change | Rangan Chatterjee, MD
    Dec 30, 2024 – 01:43:00
  • 449: Seed Oils, Protein Myths, and the Truth About Healthy Eating | Luke Cook
    Dec 25, 2024 – 01:05:34
  • 448: What a Near-Death Experience Revealed About Living Well | Sebastian Junger
    Dec 23, 2024 – 01:20:37
  • 447: The Top Overlooked Reasons You’re Not Losing Fat (And How to Fix Them) | Allan Bacon, DDS
    Dec 18, 2024 – 01:51:44
  • 446: How to Discover and Monetize Your Purpose and Build a Life of Abundance | Cathy Heller
    Dec 16, 2024 – 01:23:16
  • 445: Why Protein and Muscle Are Your Secret Weapons for Fat Loss | Menno Henselmans
    Dec 11, 2024 – 01:10:51
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