The 31 Minute Podcast

Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle.

Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in life, if you're seeking change and wanting to design a better life, tune in each week to join Mat's journey. Hear from expert guests who will empower you to create the life you desire.

#287 - Let’s talk emotional control
May 14, 2025 – 28:45
#286 - The Mat Steinwede Health Guide
May 6, 2025 – 35:17
#285 - Moving from Overwhelmed and Unhappy is a process
Apr 23, 2025 – 18:46
#284 - Gut Health Made Easy Part 2 - Food
Apr 17, 2025 – 32:52
#283 - Gut Health Made Easy
Apr 15, 2025 – 35:51
#282 - Your life will change in the zone
Apr 2, 2025 – 17:09
#281 - Michael Pallier The Goat Of Real Estate.
Mar 25, 2025 – 55:05
280 - Building Your Future Self
Mar 18, 2025 – 25:18
#279 - Women’s Hormones- Lara Briden
Mar 14, 2025 – 36:45
#278 - Lesson I’ve Learnt Being Logan’s Dad
Mar 12, 2025 – 34:11
#277 - The Service Station, it’s all about the WOW
Mar 4, 2025 – 34:54
#276 Free Diver - Dan Parsons
Feb 26, 2025 – 47:26
#275 - Blood Work What It Means
Feb 19, 2025 – 43:09
#274 - Bring everyone up to date on the Journey back to No1
Feb 11, 2025 – 45:30
#273 - Are you Chasing Optimum? And what does it actually mean?
Jan 31, 2025 – 36:01
#272 - interview with the king of real estate John McGrath
Jan 22, 2025 – 33:30
#271 - No1 Agent In Australia
Jan 17, 2025 – 48:51
#270 - Lets Talk Weight Loss With The King Of Nutrition
Jan 15, 2025 – 39:49
#269 - Lets kick off 2025
Jan 7, 2025 – 35:38
#268 - 2025 is up to you.
Dec 30, 2024 – 21:17
#267 - Lessons are blessings
Dec 16, 2024 – 01:15:33
#266 - 30 Days Will Change Your Life
Dec 10, 2024 – 24:32
#265 - Mark Mathews. On the other side of fear.
Dec 5, 2024 – 59:44
#264 - Mat’s Story
Dec 3, 2024 – 01:13:19
#263 - Tara Steinwede on her IVF Journey, Baby No2 and life so far
Nov 26, 2024 – 49:58
#262 - Jenna Louise, Discomfort creates Growth
Nov 23, 2024 – 01:25:24
#261 - Lets Talk Organic Food With A Real Farmer
Nov 19, 2024 – 38:06
#260 - Olivia Arezzollo Australia’s No1 Sleep Expert
Nov 15, 2024 – 01:11:48
#259 - What are the pods?
Nov 12, 2024 – 01:09:33
#258 - From zero to 180million
Nov 5, 2024 – 53:34
#257 - Tracey Dixon the Queen of Real Estate
Oct 31, 2024 – 01:06:33
#256 - We Are Changing The Name Of The Podcast
Oct 30, 2024 – 19:50
#255 -Baby Number 8 and The Law Of Attraction Is Rubbish
Oct 22, 2024 – 23:20
#254 - Lets Talk Energy
Oct 16, 2024 – 39:55
#253 - Questions from Jordan about Emotional controls, self esteem and work priorities.
Oct 15, 2024 – 41:24
#252 - Your Northern Star will guide you but it’s up to you to execute
Oct 5, 2024 – 33:16
#251 - Let’s talk Real Estate
Sep 24, 2024 – 01:00:34
#250 - My life now is about performance or pleasure
Sep 20, 2024 – 18:06
#249 - Responding to mental health questions, Klaus Schwab and the commitment to yourself
Sep 17, 2024 – 42:53
#248 - Catch up with Tommy on all things health, Testosterone, Women’s Hormones, GMO Food and much more.
Sep 12, 2024 – 59:36
#247 - Do what you can
Sep 10, 2024 – 15:03
#246 - Addiction
Sep 3, 2024 – 49:55
#245 - Mat catches up with Baby Sleep expert Maryanne Sayers on all things babies.
Aug 27, 2024 – 51:24
#244 - The reflection will change when you do
Aug 20, 2024 – 34:48
#243 - Lots of viewer questions with the king of nutrition Tommy
Aug 14, 2024 – 01:19:31
#242 - Get Out Of A Slump
Aug 13, 2024 – 18:25
#241 - Lessons from Garry
Aug 10, 2024 – 28:56
#240 - The Rules Of Life
Aug 6, 2024 – 30:46
#239 - Jordan Asks About Thriving In A Slower Market
Jul 30, 2024 – 42:05
#238 - The King Of Nutrition On All Things Gut Health
Jul 24, 2024 – 56:40